Well Being Camp
Who: Years 9, 10, 12 & 13
Where: West Island School CAS Element: Activity |
Anticipated Cost: $4150
Service Provider: OCD & Anxiety Support HK |
Broaden your Horizons this week, Learn skills to Unwind Your Mind , Breathe through Stress, Challenge those Negative Thoughts, and Use Art, Movement and Yoga to relax the body and boost your mood. Develop a range of well-being skills to get your through tough times that will last you a lifetime.
Spend the week working with experts as you participate in interactive workshops, discussions, role play and games all while working through sessions that discuss:
- Stress and anxiety
- Breathwork
- Cultivating healthy self-esteem
- Developing positive self-talk
- And much more!
In addition, enjoy yoga and art sessions all aimed at mindfulness and finding your inner peace!
Don’t Delay, Get Unstuck Today!
Spend the week working with experts as you participate in interactive workshops, discussions, role play and games all while working through sessions that discuss:
- Stress and anxiety
- Breathwork
- Cultivating healthy self-esteem
- Developing positive self-talk
- And much more!
In addition, enjoy yoga and art sessions all aimed at mindfulness and finding your inner peace!
Don’t Delay, Get Unstuck Today!