Modern Self Defense for Life
Who: Years 10, 12 & 13
Where: Central CAS Element: Activity |
Anticipated Cost: $3250
Service Provider: Limitless Health |
The Self Defense for Life course will provide you with an overview on the basics of self defense and preparedness for the real world. Whether it is to avoid or escape confrontations, potentially physical or physically violent situations, to protecting one-self from the inside out through a healthy growth mindset and balance, you will walk away with foundations of physical and verbal self defence, digital self defence and self care.
The course emphasizes real world functionality and a safe, progressive practical training approach using various elements of martial arts. Using case studies, practicing verbal dialogue and practical drills, students will learn how to enhance their personal safety particularly in unfamiliar and new situations and places.
The course emphasizes real world functionality and a safe, progressive practical training approach using various elements of martial arts. Using case studies, practicing verbal dialogue and practical drills, students will learn how to enhance their personal safety particularly in unfamiliar and new situations and places.